The Standard of A Champion.
Your Transformation Starts Here
Customize Your Own Biological Recode System™
Strategic Training
Train Like an Athlete
Structured training designed to build strength, conditioning, and athleticism while burning fat and developing lean muscle
Performance Nutrition
Eat With Intention
Nutrition planning removes the confusion around dieting & instead fuels performance while supporting sustainable fat loss.
Recovery Optimization
Recover Like a Professional
Recovery strategies such as sleep optimization, mobility work, and stress management help the body repair and perform consistently
Accountability
Live With Discipline
Disciplined lifestyle systems, weekly phone calls, and regular check-ins to ensure you stay consistent
Transform your body and mind today!
TRANSFORMATIONS
See why 5,000+ clients choose our Biological Recode System™
Hear From Our Clients
Leo
Client
I’ve worked with him twice and both have been game-changing for my fitness, my life, my mental health. And what I really enjoyed about Mike and like about the service is the accountability. It’s something different when you have someone who is having you track photos and fitness and weight to actually be accountable to that.
Prime
Client
I’ve been working with Mike Lemaire now for the last couple of years and I’ve achieved some amazing results working with Mike and using his services. And I recommend Mike Lemaire and his services to really everybody that I know, especially those looking to unlock goals and achieve big things with their health and fitness.
Ahmed
Client
After I joined Coach Mike’s fitness program I lost almost 40 lbs, but it’s what I took from it that I’m most thankful for — the diet, the workout, the routines that he puts you on. The plan was tailor made for me — from the meals to the workouts to the activities I like to do. He doesn’t leave a single stone unturned.
Is Mike Lemaire's Coaching Right For You?
The Biological Recode System™ is built for a specific kind of person. See if that’s you.
✔ This is for you if…
You’re a high-performing man who has let your health slide
You dominate your career but fatigue, stubborn fat, and declining energy are starting to show.
You want a fully personalized plan
From tailor-made meals to workouts built around the activities you enjoy.
You’re ready to be held accountable
Weekly calls, check-ins, and a personal app keep you consistent when motivation fades.
You want to lose fat and build real muscle
Clients have dropped 20–40+ lbs and built lean, athletic physiques with this system.
You want to restore your energy and sleep
The program resets hormones, regulates the nervous system, and optimizes recovery from the ground up.
You want data-driven results
Blood, gut, and DNA testing — plus an app tracking meals, water, weight, and sleep — drive every decision.
You want coaching from a world champion
Mike holds WBC & WCK Muay Thai World Titles and has trained professionals, coaches, and athletes at the highest level.
You want to boost testosterone and mental focus
Restoring hormonal health and reducing inflammation are core goals of the Biological Reset Protocol.
✘ This is NOT for you if…
You want a quick fix or crash diet
This program is built for sustainable, lasting transformation — not shortcuts.
You’re not open to tracking or check-ins
The program relies on photos, weight logs, and regular accountability calls to drive results.
You only want to focus on training and ignore nutrition
This is a whole-system approach — training, nutrition, recovery, and lifestyle all work together.
You’re looking for a generic gym program
Cookie-cutter plans don’t cut it here — every element is customized to you.
You’re unwilling to change your lifestyle habits
Real results require sleep, stress management, and disciplined daily systems — not just workouts.
You want to skip the science and just “wing it”
The Biological Recode System™ is structured and methodical — it requires you to show up and follow the process.
You want a passive, hands-off program
Mike is an active coach — this requires real engagement, not just downloading a PDF and hoping for the best.
You’re not willing to invest in yourself
This is premium, personalized coaching — not a $9/month app with automated workouts.
Frequently Asked Questions
What makes working with Mike different?
Working with Mike gives you direct access to one of the world’s top fitness coaches. You’re not just getting a plan—you’re getting an elite coach who’s fully invested in your transformation.
This isn’t one-size-fits-all. Mike creates a personalized plan built around your body, lifestyle, and goals. Every detail is accounted for, from your workouts and nutrition to your recovery and mindset.
How long is the program?
Most clients work with Mike for at least 3–6 months. Many clients continue beyond that to reach higher levels of performance. This is not a short-term challenge—it’s a long-term transformation.
What services does Mike offer?
Mike offers fully personalized online fitness coaching, which includes:
- Custom training programs
- Individualized nutrition guidance
- Ongoing accountability and progress tracking
- Direct communication and coaching support
- Lifestyle, recovery, and habit optimization
Everything is tailored specifically to you
How much do your services cost?
We typically work with clients who are ready to invest at least $600/month to get into the best shape of their lives.
This reflects the high level of personalization, access, and results-driven coaching provided. If you’re serious about making a real change, this is built for you.
Who is in your portfolio?
Mike works with high-performing people who value their health and want to operate at their best. This includes entrepreneurs, attorneys, professionals, athletes, and individuals committed to achieving a high standard of physical and mental fitness.